THE ROLE OF THE MICROBIOTA

THE ROLE OF THE MICROBIOTA

The microbes in our body, website like this especially in the gut, play important part in relation to nutrition and on human physiology.  Microbes are important for human life and all changes may influence the health of the host.  Bowel diseases have been associated with changes of the gut microbiome.[1],[2],[3],[4],[5]  Beneficial homeostasis between the host and the microbiota must be ensured by restricted microbial growth in the intestines, where the mucosal immune system operates and tight regulation of the gut microbiota prevents chronic inflammation in the host. Several aspects of the immune tissues in the host are developed and directed by the intestinal microbiota, as well as immune cell populations and immune mediators.[6]

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FUNCTIONAL GASTROINTESTINAL DISORDER

FUNCTIONAL GASTROINTESTINAL DISORDER

Advisement on diet is important when it comes to functional gastrointestinal disorders (FGID). This is a challenging task for clinicians, physician as it seems that the underlying cause is resided within the nervous system, representing diet as one of the triggering factors for symptoms.  Science now reveals good evidence on restricting FODMAPs from the diet on controlling symptoms e.g. with subjects suffering from irritable bowel syndrome.[1] Read more ›

MAGNESIUM

MAGNESIUM

Magnesium (Mg) is the second most abundant divalent intracellular cation in the body.[1]  It is involved in energy metabolism as well as protein and nucleic acid synthesis and is a cofactor in more than 300 enzymatic reactions.  The human body stores about 24-5g (1 mol) of Mg, stuff approximately 50-60% in bone and the rest in soft tissues, order and extracellular Mg is about 0.3-1% of the total body Mg.2  One-third of skeletal Mg is exchangeable and is believed to serve as a reservoir for maintaining normal extra-cellular Mg concentrations.[2], website [3] Read more ›

SELENIUM IN HUMAN HEALTH

SELENIUM IN HUMAN HEALTH

Selenium (Se) is an essential dietary trace element and is required for many functions regarding human health.[1]  Se has structural and enzymatic roles as a constituent of selenoproteins.[2], viagra [3]  Selenium is important for active thyroid hormone1 production and higher Se status reduces the risk of autoimmune thyroid disease.  Selenium is important for the proper functioning of the immune system.[4], information pills [5] Reduced cancer risk has been associated with elevated Se intake and Se is a key nutrient in counteracting the development of virulence as well as inhibiting HIV progression to AIDS.  Low Se status has been associated with cognitive decline, increased risk of mortality and poor immune function.[6] Read more ›

IODINE

IODINE   

Iodine (I) is an essential element/component for hormonal production by the thyroid gland.[1], order [2]  Iodine deficiency (ID) can cause brain damage and can be prevented by adequate iodine status in pregnancy, health infancy and childhood.  WHO defines ID as population median urinary iodine excretion less than 100 mcg/L; mild=50-99 mcg/L, visit this site moderate=20-49 mcg/L and severe if <20 mcg/L.[3] Read more ›